Breath & Balance with Maria

A breath-led, energetically responsive class that shifts with the needs of the group. Rooted in Hatha tradition, each session weaves together breathwork, meditation, and Himalayan kriyas to awaken vitality, clear stagnation, and restore balance. Expect an intentional flow guided by intuition, presence, and the energy in the room.

Weekly Schedule Pricing:

Drop-in Rate: $24

5-Class Package: $110 ($22 per class)

10-Class Package: $200 (20 per class)

Supported Access 10-Class Package: $150 ($15 per class)

Upcoming Schedule